Events from Mainline Health

Stretch Your Limits

Mon, 2 Aug 2010 15:30:00 EDT

This low-impact exercise class, geared for adults older than 55, includes a light warm-up, strength training, stretching, and modified yoga. The class is taught by a cardiac rehab nurse who is also a certified exercise specialist.

Classes are held on Mondays, 3:30 to 4:30 p.m., and Thursdays, noon to 1 p.m.

Fee: $5/per class ($8 cost for resistance tubing)

Registration: 1-866-CALL-MLH

Bariatric Informational Sessions

Mon, 2 Aug 2010 18:30:00 EDT

These are regularly scheduled information sessions designed to help patients learn more about bariatric weight loss solutions and the comprehensive Bariatric Program offered by Main Line Health. The information is presented by our Center of Excellence certified bariatric surgeon and our nurse coordinator. During the session you will learn more about the benefits, potential complications and qualification criteria for bariatric surgery. To find out more information and to learn if you may be a candidate, please sign up for an upcoming session.

Support group meetings will follow the info sessions on the following dates:

June 28th
July 19th
August 16th
September 20th

Bryn Mawr Hospital Prepared Childbirth Series

Mon, 2 Aug 2010 19:00:00 EDT

This three-week program is offered to couples expecting their first baby or couples who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth

If you are registering for a 3 week or One Day Prepared Childbirth Class, please do not register for a separate tour, as a tour is included in your class. The hospital tours are reserved for expectant couples. Other family members can visit you in maternity after the arrival of your new baby

We recommend that you take this series during your seventh month of pregnancy.

When registering, please use the mother's name and date of birth.

In the event of inclement weather or to check for any possible last minute class changes, please call the MLH Birth and Beyond Class Cancellation Phone Line at 484 - 565 - 1462.. This number will confirm whether or not class will be held, as well as plans to reschedule. The decision to cancel a class/tour is made by 4:30pm for evening classes/tours and 7:30am for Saturday classes.

Lankenau Hospital Prepared Childbirth Series

Mon, 2 Aug 2010 19:00:00 EDT

This three-week program is offered to couples expecting their first baby or couples who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth.

If you are registering for a 3 week or One Day Prepared Childbirth Class, please do not register for a separate tour, as a tour is included in your class. The hospital tours are reserved for expectant couples. Other family members can visit you in maternity after the arrival of your new baby

We recommend that you take this series during your seventh month of pregnancy.

When registering, please use the mother's name and date of birth.

In the event of inclement weather or to check for any possible last minute class changes, please call the MLH Birth and Beyond Class Cancellation Phone Line at 484 - 565 - 1462. This number will confirm whether or not class will be held, as well as plans to reschedule. The decision to cancel a class/tour is made by 4:30pm for evening classes/tours and 7:30am for Saturday classes.

Lankenau Hospital Prepared Childbirth Series

Tue, 3 Aug 2010 19:00:00 EDT

This three-week program is offered to couples expecting their first baby or couples who have never attended childbirth classes. Classes focus both on the physical and emotional aspects of labor and delivery with an emphasis on breathing and relaxation techniques. The instructor will discuss the natural progression of labor and delivery, provide information on labor including medication and anesthesia options, discuss the role of support person, prepare participants for the possibility of cesarean birth.

If you are registering for a 3 week or One Day Prepared Childbirth Class, please do not register for a separate tour, as a tour is included in your class. The hospital tours are reserved for expectant couples. Other family members can visit you in maternity after the arrival of your new baby

We recommend that you take this series during your seventh month of pregnancy.

When registering, please use the mother's name and date of birth.

In the event of inclement weather or to check for any possible last minute class changes, please call the MLH Birth and Beyond Class Cancellation Phone Line at 484 - 565 - 1462. This number will confirm whether or not class will be held, as well as plans to reschedule. The decision to cancel a class/tour is made by 4:30pm for evening classes/tours and 7:30am for Saturday classes.

Paoli Hospital Prepared Childbirth Series

Tue, 3 Aug 2010 19:00:00 EDT

Breast Surgery Class

Wed, 4 Aug 2010 10:00:00 EDT

This class will provide a step-by-step overview of what to expect when undergoing breast surgery, from the day before the procedure to your discharge. You will be given a tour of the hospital and will have an opportunity to ask questions of the post-op nurses. Patients are encouraged to bring their significant other.

This class takes place on the first and third Wednesdays of every month at Bryn Mawr Hospital.

Infant and Child CPR and Choke-saving

Wed, 4 Aug 2010 18:00:00 EDT

Instruction provided and certified by the American Red Cross.

For more information or to register for these classes, call 1-800-42-CROSS or visit www.redcross-philly.org/courses.

Paoli Hospital Prenatal Breastfeeding

Wed, 4 Aug 2010 19:00:00 EDT

In this one-session class, you will learn breastfeeding techniques to get you off to a good start, steps for successful breastfeeding, and information for coping with common problems that can occur in the early weeks. The father of the baby or a supportive family member is encouraged to attend.

We recommend that you take this class during your seventh month of pregnancy.

When registering, please use the mother's name and date of birth.

PLEASE BRING A LIFE SIZE BABY DOLL TO CLASS.

In the event of inclement weather or to check for any possible last minute class changes, please call the MLH Birth and Beyond Class Cancellation Phone Line at 484 - 565 - 1462.. This number will confirm whether or not class will be held, as well as plans to reschedule. The decision to cancel a class/tour is made by 4:30pm for evening classes/tours and 7:30am for Saturday classes.

Outpatient Creative Living - Bryn Mawr Hospital

Thu, 5 Aug 2010 09:00:00 EDT

Outpatient Creative Living is open to all oncology patients and their caregivers. It emphasizes the healing potential of creativity to reduce stress and illness. No art talent is needed. Please call to register and for room location.

Note to newcomers: Please call ahead to confirm the meeting is occurring as scheduled.

Location: Bryn Mawr Hospital (call for room location)
Date/Time: Thursdays | 9:00 a.m. to 10:30 a.m.
Contact: Ruthmary Strohm, 484-337-3594 or Beth Adelsberger, 484-337-3591

Stretch Your Limits

Thu, 5 Aug 2010 12:00:00 EDT

Classes are held on Mondays, 3:30 to 4:30 p.m., and Thursdays, noon to 1 p.m.

Fee: $5/per class ($8 cost for resistance tubing)

Registration: 1-866-CALL-MLH

Paoli Hospital Prepared Childbirth Series

Thu, 5 Aug 2010 19:00:00 EDT

Lankenau Hospital One Day Prepared Childbirth

Sat, 7 Aug 2010 09:00:00 EDT

This one-day class is an alternative for couples who are unable to attend the three-week series due to time constraints or fluctuating schedules. The content is the same as the Prepared Childbirth series, but taught in an accelerated fashion.

A tour of the labor/delivery/maternity area is also included. If you are registering for a 3 week or One Day Prepared Childbirth Class, please do not register for a separate tour, as a tour is included in your class. The hospital tours are reserved for expectant couples. Other family members can visit you in maternity after the arrival of your new baby

You should bring 2 bed pillows to the class. There will be a break for lunch, but lunch is not included in the registration fee. You may bring a lunch or purchase something in the cafeteria.

When registering, please use the mother's name and date of birth.

In the event of inclement weather or to check for any possible last minute class changes, please call the MLH Birth and Beyond Class Cancellation Phone Line at 484 - 565 - 1462. This number will confirm whether or not class will be held, as well as plans to reschedule. The decision to cancel a class/tour is made by 4:30pm for evening classes/tours and 7:30am for Saturday classes.

Paoli Hospital One Day Prepared Childbirth

Sat, 7 Aug 2010 09:00:00 EDT

This one-day class is an alternative for couples who are unable to attend the three-week series due to time constraints or fluctuating schedules. The content is the same as the Prepared Childbirth series, but taught in an accelerated fashion.

If you are registering for a 3 week or One Day Prepared Childbirth Class, please do not register for a separate tour, as a tour is included in your class. The hospital tours are reserved for expectant couples. Other family members can visit you in maternity after the arrival of your new baby

You should bring 2 bed pillows to the class. There will be a break for lunch, but lunch is not included in the registration fee. You may bring a lunch or purchase something in the cafeteria.

When registering, please use the mother's name and date of birth.

In the event of inclement weather or to check for any possible last minute class changes, please call the MLH Birth and Beyond Class Cancellation Phone Line at 484 - 565 - 1462.. This number will confirm whether or not class will be held, as well as plans to reschedule. The decision to cancel a class/tour is made by 4:30pm for evening classes/tours and 7:30am for Saturday classes.

Stretch Your Limits

Mon, 9 Aug 2010 15:30:00 EDT

This low-impact exercise class, geared for adults older than 55, includes a light warm-up, strength training, stretching, and modified yoga. The class is taught by a cardiac rehab nurse who is also a certified exercise specialist.

Classes are held on Mondays, 3:30 to 4:30 p.m., and Thursdays, noon to 1 p.m.

Fee: $5/per class ($8 cost for resistance tubing)

Registration: 1-866-CALL-MLH

Healthcare Provider CPR Course

Mon, 9 Aug 2010 18:30:00 EDT

Healthcare Provider Course Education

This two day course covers CPR and obstructed airway care for adults, children and infants and includes one and two person CPR. It is designed for any license or certified provider such as as physicians, nurses, dentists, nursing students, lifeguards, and EMS personnel.

24 hour notice is required for a refund, please call 1-866-CALL-MLH, Monday through Friday between 8:00AM and 5:00 PM.

Location: The Community Education Annex Classroom which is located behind the Thrift Shop

Paoli Hospital Happiest Baby

Mon, 9 Aug 2010 19:00:00 EDT

This class, based on the book by Dr. Harvey Karp, will teach you to strengthen the bond with your baby for a happier, healthier, and more loving family. By activating the "claming reflex," you can soothe even the fussiest baby. Dr. Karp has found that his approach may help prevent breastfeeding failure, postpartum depression, exhaustion, marital stress, and even shaken syndrome. It also helps fathers become more involved with their baby's care and helps them feel more competent and secure.

The fee for the class includes a copy of the Happiest Baby on the Block DVD, a soothing sounds CD and a swaddling blanket. This class provides everything needed to make your baby the happiest baby on the block.

Expectant parents and parents of newborns up to 3 months of age are encouraged to attend.

When registering, please use the mother's name and date of birth.

In the event of inclement weather or to check for any possible last minute class changes, please call the MLH Birth and Beyond Class Cancellation Phone Line at 484 - 565 - 1462.. This number will confirm whether or not class will be held, as well as plans to reschedule. The decision to cancel a class/tour is made by 4:30pm for evening classes/tours and 7:30am for Saturday classes.

Riddle Hospital Pediatric Development Screening

Tue, 10 Aug 2010 08:30:00 EDT

Register for a free back-to-school physical, occupational and speech therapy screening for your child provided by Riddle Hospital Pediatric Therapy Services. A consultation with a licensed therapist will help get your child on the right path to a successful school year, including fine motor skills, balance and coordination, as well as development of language.

Registration: Call 1-866-CALL-MLH

Lankenau Rad Pack Breast Cancer Support Group

Tue, 10 Aug 2010 17:30:00 EDT

This group is open to patients who are breast cancer survivors who have gone through treatment and/or receiving therapy medication.

Note to newcomers: Please call ahead to confirm the meeting is occurring as scheduled.

Location: Lankenau Hospital
Date/Time: 2nd Tuesday of each month | 5:30 p.m to 7:00 p.m.
Contact: Eucharia Borden, 484-476-2350

Riddle Hospital Pediatric Development Screening

Wed, 11 Aug 2010 08:30:00 EDT

Register for a free back-to-school physical, occupational and speech therapy screening for your child provided by Riddle Hospital Pediatric Therapy Services. A consultation with a licensed therapist will help get your child on the right path to a successful school year, including fine motor skills, balance and coordination, as well as development of language.

Registration: Call 1-866-CALL-MLH

Stroke Risk Screening

Wed, 11 Aug 2010 09:00:00 EDT

Knowing your numbers is an important way to discover your stroke risk. Come to a stroke screening in a community near you to receive an assessment.

Blood Pressure Screenings - Lankenau

Wed, 11 Aug 2010 11:00:00 EDT

The Main Line Health Community Services Department offers FREE blood pressure screenings.

Adult CPR/AED and Choke-saving

Wed, 11 Aug 2010 18:00:00 EDT

Instruction is provided and certified by the American Red Cross.

For more information or to register for these classes, call 1-800-42-CROSS or visit www.redcross-philly.org/courses.

Outpatient Creative Living - Bryn Mawr Hospital

Thu, 12 Aug 2010 09:00:00 EDT

Outpatient Creative Living is open to all oncology patients and their caregivers. It emphasizes the healing potential of creativity to reduce stress and illness. No art talent is needed. Please call to register and for room location.

Note to newcomers: Please call ahead to confirm the meeting is occurring as scheduled.

Location: Bryn Mawr Hospital (call for room location)
Date/Time: Thursdays | 9:00 a.m. to 10:30 a.m.
Contact: Ruthmary Strohm, 484-337-3594 or Beth Adelsberger, 484-337-3591

Stretch Your Limits

Thu, 12 Aug 2010 12:00:00 EDT

This low-impact exercise class, geared for adults older than 55, includes a light warm-up, strength training, stretching, and modified yoga. The class is taught by a cardiac rehab nurse who is also a certified exercise specialist.

Classes are held on Mondays, 3:30 to 4:30 p.m., and Thursdays, noon to 1 p.m.

Fee: $5/per class ($8 cost for resistance tubing)

Registration: 1-866-CALL-MLH

Lankenau Hospital Refresher Prepared Childbirth

Thu, 12 Aug 2010 18:30:00 EDT

This one-session class is for parents who have taken a childbirth preparation course during a previous pregnancy. This class offers a review of breathing and relaxation techniques, the stages of labor, uses of medications, and sibling adjustment.

A maternity unit tour is not included but may be scheduled separately.

When registering, please use the mother's name and date of birth.

In the event of inclement weather or to check for any possible last minute class changes, please call the MLH Birth and Beyond Class Cancellation Phone Line at 484 - 565 - 1462. This number will confirm whether or not class will be held, as well as plans to reschedule. The decision to cancel a class/tour is made by 4:30pm for evening classes/tours and 7:30am for Saturday classes.